Trying Not To Feel Like An Idiot
Thursday, July 23, 2009 at 11:00AM I'm a pretty positive person. The glass is always half full, the sun is always about to come out... Pick your rose-colored scenario, and that's usually where my mind gravitates.
I'm friendly and outgoing, and people generally respond to my usually upbeat demeanor. Much of that changed... albeit temporarily... while going through this process.
In spite of being upbeat, I'm my own worst critic. You cannot point out something silly I do - nor call me a name - that I have not already pointed out to or called myself. It's bad enough when the actions that I berate myself over have little consequence. When a house is on the line, the self-talk turns downright vicious. I have called myself names I would never in a million years even consider calling another human being.
Why is this? Why can I not treat myself with the same courtesy I treat others?
I guess if familarity breeds contempt, there is nobody I'm more familiar with than myself. Plus, there is no chance of anyone else hearing me verbally shredding my target. So there's no chance that people will think less of me for doing such. So I fire all my guns at my defenseless target.
Let's look at some of the emotions involved. First is anger, of course. We can't lay all the blame there though, because anger is a secondary emotion. It's what we feel because we feel afraid, attacked, offended, disrespected, forced or trapped. I know I felt at least afraid and trapped; dealing with the maddening beaurocracy put forth by our lender added "disrespected" into the mix. So there it is. I felt afraid, trapped and disrespected. Plus, it looks like all the cool kids are doing fine with their mortgages. So let's throw shame in there. Good recipe for anger.
Once you're angry, you need a target to funnel it towards. Since I signed the paperwork to get into the loan, I'm a natural target. Fire away.
Here's the thing - There were plenty of things that I had control over. I will delve briefly into "coulda/shoulda" territory for a moment. I could have not taken the loan. We were doing okay without it, we didn't need it... it just seemed like a good way to expand my business and take care of some home upgrades.
So these things come together to help you feel like an idiot. This brings about the shame that causes people to not seek help and not talk with people about it. Nobody wants others to think they're an idiot... and if I believe that about myself, they certainly will feel that about me, right? Despair starts to set in.
Want to know the antidote? Talk about it anyway. Put up another blog page and send me the link - I'll link to you. Talk about it with your family and friends - if they think you're an idiot, they probably already did anyway, and you don't need that influence in your life. You're not an idiot, you are just in a tough situation. This is where the friends and those that pretended to be friends show their true colors.
Don't let your angry side destroy the side of you that can still salvage the situation and turn it toward the positive. I lost a lot of time in despair - and despair is a downward spiral. If you don't do anything to alter it - like taking action on contacting your lender - it will only get worse as you find more things to beat on yourself about.
Stop the cycle of self abuse. Only you can take control of the downward spiral you're in. Grab one action you can do and take that action. String a few of those actions together, and you're suddenly feeling like you might be able to survive this thing... A few more, and triumph seems possible.
-=C=-